Yoga

Los Angeles

class schedule: 

 

Monday:

9:30am all levels infrared flow at Center for Yoga LA

12:30pm all levels flow at Light on Lotus

Wednesday: 

9:30am all levels infrared flow at Center for Yoga LA

12:30pm all levels flow at Light on Lotus

Friday:

9:30am all levels infrared flow at Center for Yoga LA

From the beginning.. 

My yoga journey started as a kid....

I have fond memories of accompanying my mom to yoga ashrams, where she has fond memories of sticking her legs up the wall in yoga classes and chanting along with kirtans.

Fast forward to my teenage years when MTV yoga DVD's were my lifeline. I would eagerly put on a DVD after school and practice along. 

It was no wonder that that the first thing I did upon graduating college was sign up for my first teacher training.

I began teaching in 2012 after completing a 200hr Vinyasa Yoga teacher training with Lynne Beiger and Ame Wren in Boston, MA. In 2013 I became a certified AcroYoga teacher through AcroYoga International and in February 2017 I completed her 500hr teacher training with Mara Healy in Charlotte, NC.

A firm believer that a teacher must always remain a student, I have continued to study with many master teachers in areas such as advanced sequencing, Ashtanga Yoga, Kundalini Yoga, Tantra  and Ayurveda.

As an E-RYT 500, YACEP yoga instructor, I blend bits of wisdom from all of the lineages I've studied under into each of my yoga classes. It is my passion, my dharma, my whole hearted joy to share this practice with you and I hope you will join me on the mat soon. 

Other offerings: 

  • Private Yoga Sessions (in your home or in a local studio) 
  • New teacher mentorship
  • Corporate yoga classes 
  • Yoga classes for bachelorette & bridal weekends. 
  • Festivals

Have an upcoming event not listed you'd like yoga classes for? Reach out and lets chat about it! 

Let's chat! →

let's practice together

From the comfort of your home.

Virtual Yoga Classes available on: 

Youtube → click here!

YogaVibes → click here!