I'm Lillian and I'm so glad you landed here.

I'm a Ayurvedic Health Coach, Hormone Health Coach, and yoga teacher based in Los Angeles, CA.  My health journey began in elementary school when I was struggling with a mysteriously long list of ailments. I was constantly  uncomfortable in my skin  and it was getting in the way of being a kid. 

Up until that point I had pretty much been eating the Standard American {kids} diet (read: goldfish, cupcakes in bright colors, soda, etc.). Yes, we ate veggies at home but it was hard to escape the toxic crap (excuse the language) at school, birthday parties, etc.

As part of my holistic healing plan (the perks of growing up in LA!), all processed foods had to be eliminated from my diet.  While this was extremely hard on my 6th grade social life it was completely worth it, because guess what happened? After a short period of time my ailments began to disappear. After a longer period of time, I was healthy!

Coincidence? Good timing? 

Nope.

Processed foods were making me sick. And I'm not the only one. This is when I believe that my career in holistic healing began. 

Fast forward 20-something years and I've since obtained a Masters Degree in International Development and Social Change (I'm an Aquarius sun... it's in my nature!). After working in community health for a few years I decided to return to my holistic roots and I became a Holistic Health Coach with IIN in 2013. In 2020 I completed my Ayurvedic Health Coaching Certification from the Joyful Belly School of Ayurveda and in 2021 I completed my Hormone Health Coaching Certification through IIN. I work with clients virtually and lead virtual and in person group programs throughout the year. This work is my passion, my mission, my purpose and I can't wait to connect with you!