Your Body is talking to you

Let me help you listen

Your body is talking to you.

It's time to learn how to listen. 

Learn how to eat the way mother nature intended. 

Download my free guide to Ayurvedic Seasonal Eating.

You landed here for a reason. You want to:

Free yourself from the shackles of big pharma.
Learn how to expand your yogic lifestyle beyond the mat.
Empower yourself with the knowledge to heal, nourish and thrive.   
You're in the right place.
happy women at table
healthy food on table

I've got your back. 

Using Ayurveda, the oldest medical science on record, you can listen to the cues your body is giving you and uncover your own unique healing path. This is not a one-size-fits all diet but rather a wisdom that will empower you with the tools to heal. 

Hey there,

I'm Lillian, an Ayurvedic Health Coach and Hormone Health Coach.
I blend the ancient wisdom of Ayurveda, emerging holistic research with spirituality to help you discover your most vibrant self. This approach has changed my life and I can't wait to share this wisdom with you!
READ MY STORY
happy brunette woman smiling

Hey there,

I'm Lillian, an Ayurvedic Health Coach and Hormone Health Coach.
I blend the ancient wisdom of Ayurveda, emerging holistic research with spirituality to help you discover your most vibrant self. This approach has changed my life and I can't wait to share this wisdom with you!
READ MY STORY
happy brunette woman smiling

Start your

journey

Client

love

H.Z., Los Angeles

"I've worked one on one with Lillian weekly for about three months. She is attentive and kind and creates a supportive and safe environment. She addressed my concerns and helped me work through transitioning off birth control with ease. Each week was catered to work with my lifestyle, and I cannot speak highly enough of her! I will refer her to all my friends and family!"

J.M., Calgary

I had a phenomenal experience working with and learning from Lillian! When initially investigating Ayurveda I encountered Lillian online. Her deep knowledge and attentive listening style created an excellent baseline of knowledge for me, which grew into an actual practice. I ended up joining her 10 day spring cleanse, and the combination of her incredible recipes and the encouraging cleanse community she curated kept me locked into an Ayurvedic approach ever since! If you are interested in investigating or deepening your knowledge of this healthy yogic lifestyle, Lillian is incredible!

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Are you ready?

To learn how bring your body into balance so that you wake up each morning loving the skin you're in? 
LET'S DO THIS

Let's connect

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