November 17, 2021

If you’re landing on this post chances are you’re as fond of cauliflower’s ability to be just about anything as I am.¬† I do have to say.. despite all the pizza crusts, gnocchi, wraps, etc. on the market today, buffalo cauliflower still remains my favorite way to eat this vegetable. From a health stand point […]

Cauliflower

August 11, 2021

I’m on a quest to balance Pitta Dosha … with gluten free, grain free cookies! And let me tell you friends, these cookies are total winners. It is important to remember that these are still cookies (even though they are gluten free, grain free and sugar free), so one or two at a time does […]

Rose Cardamom Cookies

January 28, 2021

Kitchari is a classic Ayurvedic cleansing recipe that has become one of my favorite meals. This soupy blend of mung beans and rice provides easy to digest nourishment, gently detoxifies and has a heaping helping of detoxing spices. This is the main dish used in my Ayurvedic Cleanse programs¬† but it can be used for […]

Instant Pot Kitchari

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    Lillian Jacobs

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