Discovery Call

Ayurveda teaches us that our health is dependent on a myriad of past and present factors and as a result there is no "one size fits all" approach in healing. 

In this introductory call we'll dive more into what make you, YOU, at this moment. As I learn about you, you'll in turn learn about what I can offer you in terms of diet and lifestyle support. 

Ready to start the journey? 

free 15 minute session

book your call

1:1 Ayurvedic Health Coaching

Because prevention is  better than a cure 

Book a discovery call 

perfect if you...

Experience gas, bloat, nausea, or acid reflux regularly. This isn't "normal", but fortunately Ayurveda can help! 

Looking to better understand your body and how you can optimize and maintain your health for better sleep, more energy and stable moods.  

Are ready to rid yourself from the shackles of the pharmaceutical industry and take control over your own health. 

Want to better understand how you can utilize seasonal routines, Ayurvedic clocks and body types to find your perfect routine. 

Ayurvedic health coaching is aimed at addressing the root causes of illness before they ever manifest into disease. I work 1on1 with clients to help you better understand your Ayurvedic constitution (dosha) and how to keep that in balance through diet and lifestyle techniques. Everybody is unique, so through working with me you'll receive a personalized diet and lifestyle plan as well as regular support and accountability to help you achieve optimal health and well being. 

Initial sessions are 90-120mins. Follow up sessions last 45-60mins. 

Ayurvedic  Winter

The best cleanses do not require expensive pills and shakes. An Ayurvedic cleanse is nourishing way to reset your digestion, detox your body and boost your overall health using whole, real foods and Ayurvedic self care practices.

This 10 day guided Ayurvedic cleanse begins with our kick off call on Jan. 16th Save your spot now!

Learn More!

On Demand Yoga 

available on

Flow with me live at Center For Yoga LA 
Tuesdays: 10:30am 

Let's Practice! 

Private sessions also  available 
Email me to book 

Lillian Jacobs

Ayurvedic Health Coaching