October 28, 2022

You’ve probably heard the words ayurvedic dosha, vata, pitta, and kapha being thrown around in the wellness world. But what does it mean?! The concept of ayurvedic doshas refer to your unique mind-body type. The doshas are a tool to help us understand ourselves better. Understanding your dosha will guide you in the types of foods and seasonal practices […]

    want Ayurvedic wisdom in your inbox?

    Lillian Jacobs

    back to top

    BASED IN LOS Angeles, 

    Ayurvedic health coaching

    Lillian Jacobs

    Ayurvedic Health Coaching