November 22, 2021

CCF tea, Cumin Coriander and Fennel Tea is commonly used in Ayurvedic medicine to support detox and a healthy digestion.  We drink this tea frequently during my seasonal ayurvedic cleanses but it’s also perfect for anytime of the year. Pair it with Ayurvedic Kitchari for an easy to digest and detoxifying meal! Here’s a breakdown […]

Cumin Coriander Fennel Tea

November 17, 2021

If you’re landing on this post chances are you’re as fond of cauliflower’s ability to be just about anything as I am.  I do have to say.. despite all the pizza crusts, gnocchi, wraps, etc. on the market today, buffalo cauliflower still remains my favorite way to eat this vegetable. From a health stand point […]

Cauliflower

August 11, 2021

I’m on a quest to balance Pitta Dosha … with gluten free, grain free cookies! And let me tell you friends, these cookies are total winners. It is important to remember that these are still cookies (even though they are gluten free, grain free and sugar free), so one or two at a time does […]

Rose Cardamom Cookies

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Lillian Jacobs

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