October 28, 2022
You’ve probably heard the words vata, pitta, and kapha being thrown around in the wellness world. But what the heck does it all mean? mean?! The concept of ayurvedic doshas refer to your unique mind-body type. The doshas are a tool to help us understand ourselves better. Understanding your dosha will guide you in the types of foods and […]

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Lillian Jacobs
BASED IN LOS Angeles,
AVAILABLE WORLDWIDE
Ayurvedic health coaching