Roasted Root Vegetables are one of my go-to meals throughout the year. This recipe can be modified for the season by using vegetables that are fresh and local to you. You can also add steamed greens or your protein of choice as a side to make this a complete meal.
I created this particular recipe in partnership with my friends at FarmTrue specifically for spring, kapha season. In the spring season we want to add some pungency (spice) to the meals to balance kapha dosha. The spicy tahini sauce has a bit of that kapha balancing heat – but don’t worry, the sweet taste in the root veggies makes it appropriate for pitta and vata doshas too. If you’re experiencing pitta aggravation I recommend omitting the orange juice and chipotle pepper in the tahini sauce and swapping it for lemon.
Pair this with my CCF Tea for a simple spring detox meal.
I offer substitutes below for the specific FarmTrue spice blends but if you want to stock up on their amazing products you can use code Lillian15 for 15% off.